Dave Hakes' – A/V Life


"I must do something!" will always solve more problems than "Something must be done"

Killed my knee

Posted by delta on July 29th, 2008

Totally twisted my knee while jogging two days ago. My dog cut direction on me, I went with him for the exception of my right leg below the knee (which was planted). I really didn’t know anything was that bad until I got out of the shower a while later…

The next day I couldn’t move the leg at all (total bummer cause I had to ice my knee and use a stick as a crutch all day – my 1st borns birthday)…

The good news is that it felt better today, feels pretty good as I’m writing this, and a buddy of mine loaned me his crutches for the next few days…

My next gig is a few weeks away, so I have time to heal…

Bummer is that I’m gonna have to slow down my workout a bit cause most of my exercises are full-body, which means I can not do them…

I’m really not gonna run anymore, so if anyone on the mainland can get their hand on a “Stamina Body Trac Glider” Rowing Machine (should run around $150) please let me know. I’ve looked for them online and the only place I could find that would deliver to Maui wanted to charge me a little more than the cost of the machine to send it to me – really bummed. I just need it sent to me – doesn’t matter how slow it gets to me, as long as it gets to me…

I’m liking this WordPress for the iPhone!

Speaking of the iPhone, it hasn’t arrived yet. Waiting for this thing sucks!

On a side note, I noticed the other day a ton of PDF’s of news for the last few months on my computer, when time allows I’ll put it up (goes all the way back to Feb/Mar)…

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